Whitney Athletic Center University of Delaware Registration starts at TBD Lunch Provided
Agenda
10:00 Welcome / Opening Remarks (Dan Watson, MEd, LAT, ATC, Deputy AD, Sport Performance & Campus Recreation)
10:10-10:30 Intentionality in Training – Integrating What You Have (Chris Stewart, MS, SCCC, MSCC, Associate AD, Strength and Conditioning/Head S&C Coach, Football)
10:30-11:00 Performance Fueling on a Budget (Kelly Rossi, MS, RD, CSSD, LDN, Director of Performance Nutrition)
11:00-11:30 Injury Reduction Activation Strategies During Warm-up (Lovell Kosh, M.S., CSCS,USA-W, Co-Owner of 3&D Sports Performance Director of Sports Performance)
11:30-12 Panel (All presenters, Dan to moderate)
12:00 -12:45 Lunch / Networking (Whitney Kitchen)
12:45-1:15 Shoulder Endurance Program (Brandon DeSantis, MS, LAT, ATC, Associate AD, Head Football Athletic Trainer)
1:45-2:15 Mental Performance Target for Optimal Performance (Dr. Christine Jehu, PhD, Assistant Director of Embedded Services, Senior Sport Psychologist)